Holding presentations with confidence as an introvert

julia aka the german introvert

One of the things many of us introverts fear the absolute most is having to hold presentations in front of other people. Even worse: in front of a bunch of classmates or co-workers, you don't really like nor are friends with. Unfortunately, having to hold presentations is a pretty usual thing nowadays... Yet, as something… Continue reading Holding presentations with confidence as an introvert

Why being spontaneous is hard for introverts

For the longest time, I actually thought that I was the most spontaneous person on earth.  I always disliked having plans or setting dates into my calendar. I felt like I needed maximum flexibility every day of the year. Committing to plans? No way. Even the thought made me feel like I'm putting myself into… Continue reading Why being spontaneous is hard for introverts

Rezension: “Diese verdammten Ängste” von Ursula Karven

Diese verdammten Ängste von Ursula Karven - Buchcover

Die Basis-Infos: Titel: Diese verdammten ÄngsteAutor: Urusla KarvenSeiten: 176 (inklusive DVD)Verlag: Gräfe und Unzer (www.gu.de)Preis: 24,99 € (DE) Inhalt: Im Buch von Ursula Karven, Schauspielerin und Yogini, dreht sich alles um das Thema Ängste. Vor allem darum, wie wir mithilfe von Yoga unseren Ängsten produktiv begegnen können, um uns damit die Möglichkeit zu geben über… Continue reading Rezension: “Diese verdammten Ängste” von Ursula Karven