All posts filed under: Recommendations

CBD Oil: Why I take it & how it helped me as an introvert

AD | Werbung sponsored by Purefy.de I first started to use CBD Oil about around 5 months ago. After debating about taking it for a little while, I managed to build up the courage to give it a go for the first time. Yes, I was a little bit concerned at the beginning, to be honest. I’ve been hearing so many different things about CBD online that made me a little bit unsure about it, nonetheless, I decided that I need to try it to see if it’s something for me. It didn’t take long for me to start doing my research, and by the end of the month, I ordered my first ever bottle of CBD oil online. One of the best decisions I’ve ever made! Here I’ll be now sharing my experiences with you and what to expect if you decide to give it a go as well. How does CBD work? The body has an endocannabinoid system (ECS), which plays a major role in your body’s central nervous system. The endocannabinoid system …

Melatonin: A lifesaver for introverts with sleeping problems?

Ever had a night where you could barely fall asleep? Where you spent hours trying to calm your body down while watching your thoughts going back and forth on a topic you thought you’d had already forgotten about? If you answered this with a loud yes, please keep on reading, because I might have found the perfect solution to your sleeping problem! But first, let me tell you a bit about my past experiences with sleep… Like pretty much everyone in my family, I’ve always struggled with falling asleep. This started already when I was just beginning to go to school and hasn’t changed ever since. I’m 22 now and still can’t manage to fall asleep like the average person and struggle with it a lot to this very day. My struggles during the nights as an introvert I’m one of those people who suffer from a very active brain during the nights. While my body is already done for the day, and my eyes are getting more tired every hour, my brain isn’t nearly …