One of the things that are highly prioritized in our society is" productivity". No matter if at home or work, getting the most done in the shortest time is the goal for many in most cases. It's all about ticking the most off your to-do lists: to satisfy your boss, to give yourself the validation… Continue reading How to make to-do lists work for you as an introvert & HSP
Ever had a night where you could barely fall asleep? Where you spent hours trying to calm your body down while watching your thoughts going back and forth on a topic you thought you'd had already forgotten about? If you answered this with a loud yes, please keep on reading, because I might have found… Continue reading Melatonin: A lifesaver for introverts with sleeping problems?
I think we all have those weird days where we don't really feel like ourselves. Everything could possibly make us cry, nothing really makes us happy, and we don't want to talk to anyone! Often, it feels like there is no real reasoning behind it, but we know that there is this huge imbalance inside… Continue reading Self-care tips for bad days as an introvert
Growing up as an introvert in a society that really didn't understand that introverted people are allowed to exist without having to fix them wasn't easy. I always felt like an outcast. Like someone who just didn't fit in and will never because of my "weird personality." A personality that felt totally right to me,… Continue reading 5 Things I wish I knew before as a young introvert
If you're one of my followers on Instagram, you know that I love to journal! This has many reasons, one being that I find it to be an incredibly relaxing and grounding practice and two, also experience it to be a very helpful tool to explore my inner world without creating more chaos in it. That's why,… Continue reading How to get started: Intuitive journaling for introverts
One of the things many of us introverts fear the absolute most is having to hold presentations in front of other people. Even worse: in front of a bunch of classmates or co-workers, you don't really like nor are friends with. Unfortunately, having to hold presentations is a pretty usual thing nowadays... Yet, as something… Continue reading Holding presentations with confidence as an introvert
For the longest time, I actually thought that I was the most spontaneous person on earth. I always disliked having plans or setting dates into my calendar. I felt like I needed maximum flexibility every day of the year. Committing to plans? No way. Even the thought made me feel like I'm putting myself into… Continue reading Why being spontaneous is hard for introverts
As I’m living the life of an introvert myself, I know from my own experience how hard it can be to make friends. Real friends. Those you can count on whenever something happens, who are there for when you need their help or advice and who would always have your back if you’re in a… Continue reading How to make and maintain new friendships as an introvert
If there’s something a lot of introverts struggle with then it’ll be self-confidence. This can have many reasons, one being that many introverts experience bullying (mentally and physically) throughout their whole lives as well as unhealthy relationships with people who aren’t supportive of them. This and talking yourself down as a side-effect often results in… Continue reading Guide: 5 ways to boost your self-confidence every day!
As you might know from my previous blogposts socializing is essential for every human being. Even for introverts! We all need to have friends in our lives and people we feel close to. As introverts, we are certainly no exception. We might survive longer without having any social contact just because our desire and need… Continue reading How to spot energy vampires & get rid of them