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Special Announcement: I’m officially a Creator on Patreon!đź’›

You enjoy the content I upload regularly on my Social Media Accounts as well as on this Blog and my Podcast and would love to show your appreciation? Starting with today, this is now possible! As an officially a creator on Patreon, you can now support my work by becoming one of my patrons! In… Continue reading Special Announcement: I’m officially a Creator on Patreon!đź’›

The life of an introvert: An interview with Tasmin Lowe; freelancer and author – #CommunityMonth

Yay - it's Community month! This month, I'm going to introduce you to four wonderful introverts (from all around the world) who are going to share with you their stories and life experiences to shed light on the difficulties introverts face in our society and in their everyday life. But this series is going to… Continue reading The life of an introvert: An interview with Tasmin Lowe; freelancer and author – #CommunityMonth

How to make to-do lists work for you as an introvert & HSP

wald the german introvert

One of the things that are highly prioritized in our society is" productivity". No matter if at home or work, getting the most done in the shortest time is the goal for many in most cases. It's all about ticking the most off your to-do lists: to satisfy your boss, to give yourself the validation… Continue reading How to make to-do lists work for you as an introvert & HSP

These things changed since I started to accept my introverted self

Accepting yourself for who you are - fully and to 100% - isn't easy. It really doesn't matter what type of personality you are, I think this is something we all struggle with. But growing up as an introvert in an environment that doesn't want to support you for the quiet and withdrawn introverted person… Continue reading These things changed since I started to accept my introverted self

Melatonin: A lifesaver for introverts with sleeping problems?

Ever had a night where you could barely fall asleep? Where you spent hours trying to calm your body down while watching your thoughts going back and forth on a topic you thought you'd had already forgotten about? If you answered this with a loud yes, please keep on reading, because I might have found… Continue reading Melatonin: A lifesaver for introverts with sleeping problems?

Do we become more introverted or extroverted with age?

"Do we become more introverted or extroverted with age?" - This question is one of the most interesting ones for an introvert like me who is very interested in human psychology and personality development, and also loves to have deep discussions! Many introverts are interested in these types of topics for various reasons, which is… Continue reading Do we become more introverted or extroverted with age?

Self-care tips for bad days as an introvert

the german introvert - julia in the woods

I think we all have those weird days where we don't really feel like ourselves. Everything could possibly make us cry, nothing really makes us happy, and we don't want to talk to anyone! Often, it feels like there is no real reasoning behind it, but we know that there is this huge imbalance inside… Continue reading Self-care tips for bad days as an introvert

Apple cake: super easy to make & very delicious! #recipe

This is by far one of my all-time faves! I love this recipe! My sister came up with this a couple of weeks ago after trying out multiple different apple cakerecipes from other people. She didn't like it very much, so she changed up things until it became the most perfect apple cake recipe I… Continue reading Apple cake: super easy to make & very delicious! #recipe

Rezension: “Entdecke dein WofĂĽr” von Ali Mahlodji

entdecke dein wofĂĽr von ali mahlodji - buchcover

Die Basis-Infos: Titel: Entdecke dein WofĂĽr: Der Weg zu einem Leben, das wirklich deins ist Autor: Ali MahlodjiSeiten: 222 (inklusive Videoinhalte)Verlag: Gräfe und Unzer (www.gu.de)Preis: 17,99 € (DE) Inhalt: "Wer du bist - und wer du sein könntest." Der Autor Ali Mahlodji erzählt in diesem Buch von seiner eindrucksvollen Reise vom stotternden FlĂĽchtlingskind und Schulabbrecher zum… Continue reading Rezension: “Entdecke dein WofĂĽr” von Ali Mahlodji

My meditation journey & how to start practicing

“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.”– J. Donald Walters As an introvert, I have a deep love for meditation.I started my very own meditation practice roughly half a year ago and I meditate at least three times a week,… Continue reading My meditation journey & how to start practicing